Need to lose 20 kgs in 70 days. I have my sister's wedding to attend after two and a half months. I also have to focus on inch loss. Please suggest.
Doctor Answers (1) on Weight loss
Hello...what you are expecting to happen is almost like crash diet sort of a thing.. It's not advisable to lose so much weight in the span you mentioned... I suggest you to consult a nutritionist and follow strict diet regimen... Apart from that you also need to join aerobics or gym and follow as the suggest... Am sure there will be weight loss.. But what you want and are expecting is totally not advisable...
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