28945 Commonly Asked Questions For Diet Advice And Tips

Over weight

I need to lose about 10 kg. I am doing exercise and walk but I am not able to see the results. I have even given up all caffeine related things like tea and coffee. In diet also mostly the home meal that also not much. I have problem of PCOD. Pls guide me for how to lose weight.

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Need to loose weight

I m 19 years old nd weighs around 70 kgs,need to loose some weight within 4 weeks.... can u help me out with a proper deit or something

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Small Height

Hey I'm a 19 year old boy with a 5ft 5' height I would like to know is there anything that could increase my height ? Thanks in advance :)

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Hemorrhoids

I am suffering from internal hemorrhoids from 2 months,taking its treatment.i want to gain weight also.i was doing gym previously,but now what is the best way to gain weight.

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Weight gain

I am 20 nd my weight is just 36 nd I feel very dizzy at times my vitamin d level is also low. Can my height increase too?

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Heavy weight

I am very heavy.. my height is 5'7. My weight is 79.i want to reduce my weight to 60 or less than 60.belly started coming. It looks odd. Wanted to reduce my weight within 2 mnths.please specify proper food.

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Weight issue

I m over weight that too a lot.. 91kg.. need to lose atleast 40kg... due to over weight i m restless.. sleep alot

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Weight loss

Hello,I would request you to kindly help me regarding weight loss.I have pcos so weight loss becomes and issue.I would be thankful if you could send me a diet plan(veg) which aids weight loss.I am a college going girl.I had lost weight gained back more.my weight keeps fluctuating.I am overweight since almost 2 yrs

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Gained 25 kgs in 5 months

I gained 23 kgs of weight in 5 months. Plz help. I don't HV thyroid also. Then why is dis ? Any advice is appreciated. Let me know how to go ahead..

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I can not gain weight

I am 20 year male and since my childhood i am very thin. I have already done diet plans but nothing seems to work . I am 183 cms. tall and weigh only 60 kgs. I have a good height but it doesnt look good when i am so slim. Looking for some valuable suggestions that work. Thank You

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Diet Advice and Tips