Diet Advice and Tips

default

More weight

I want to loose 5/6 kgs.. But i am a foodie what to do? I am cuurently 56ks and my height is 5.5 inches. I love to eat junk sweets softdrinks too much.
54 Views hidden
default

Weight gain

I m 25 and height 5'10 but my weight is about 50kg so what should i do ? prefer any supliments or concern dietician ? or virechana therapy.??
48 Views hidden
default

Whey protein or Casein

I am on a diet plan for last 3 months & has reduced over 12kgs. I have been recommended protein powder now but i m confused as to whether to take whey or casein
89 Views hidden
default

Pimples on face,whitehead

Allergic to banana, lemon ,cauliflower,cucumber,besan Pimples with white liquid are formed Blackheads and whiteheads too
43 Views hidden
default

Need to lose my belly

I am a foodie but even though now i have stopped having junk foods i am getting a belly i want to loose my belly fat
111 Views hidden
default

Lose weight

Lose upto 10 kg in few weeks, as i am suffering from pcod too...kindly help to lose weight asp...there are harmonal disorders too
82 Views hidden
default

Weight loss

I need to loose min. 10kgs before 1st june and i cannot do much exercise and i am nt allowed to take medicines plz healp me loose it fast!!
70 Views hidden
default

Gaining wieght

I stay in a hostel and I am gaining weight since the past half year specially in my arms. Please suggest how can I loose wait quickly.
100 Views hidden
default

Weight loss

Want to loose weight in two months healthy without side affecting my body. my bca results says my bmr is 1161.
56 Views hidden
default

Weight loss

I need to lose weight till december for my brothers wedding I go to the gym regularly but just cant get rid of fast food can you plz help me with a proper diet and tell me how can I lose weight as early as possible
81 Views hidden
false

SHOW MORE QUESTIONS