Diet Advice and Tips

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Weight Gain

I am trying to gain weight from past 5 yrs without any success. my weight is 46kg and my height is 5.4
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Want to reduce weight10kg

At present i am having fat problem in my tummy. Other body parts have no any issues. Regards, Sanjay Rathod
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Weight gain

My daughter is 7 and half years now She is not gaining weight and height Her weight is 20.3 and height is 110cms
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Want to reduce weight

Sir/ mam My weight is 83 kg tried many remedies but not successful in weight reduction. I have weight on chest and tummy . Pls do guide to reduce weight atleast on my chest
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Weight Reduction

Please advice on a diet to reduce my weight by 20 kgs. I have family history of Diabetes and i am borderline diabetic. I am 173 cms and weigh 96 kgs.
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I am 24 years old guy and i am underweig

I m just 50 kgs. and very lean figure. i work in night shifts. i dont know what all to eat. i skip meals. i want to gain weight anyhow
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ABOUT DIET AND WATER INTAKE

I am a T.B. patient, doctor has advised me to take food 6 time and 6 litres of water in a day. Please advise me how I can take the food and water in a systematic way. Explain briefly what kind of food should I take and how?
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Weight still not getting controlled

I am facing serious problem of extra weight , This is leading me to many problems and want to get rid of it .
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Weight loss

I have been gaining weight from couple of years, i am not able to reduce it, my lifestyle is busy and i am not able to exercise daily
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Thyriod ..........

Suffering from thyriod since 2 year want to control and and also want to control weight my agr is 24 height 5 5" weight is 70 want to control it and want to slimmer
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