Diet Advice and Tips

I want to lose weight . I am non vegeterian n really need guidance for losing weight fast. Looking for a nutritionist

I go fpr diet for months n somehow i manage to loose a kg...But my weight increases even if i eat little.

My height is 172 meters however my weight is 55 kg which is too low . my age is 23. So I need your suggestions on how to gain weight.

I have been eating well for long time.But it seems I am not gaining weight.I am very thin.I am 50 kg for long time.I am not getting any change in my weight.I eat on time.I don't know what's the problem.I do have breathing problem.I think there is some kind of blockage in my nose.I think it is Nasal septum deviation .But i don't think it is related to it.I will go through septoplasty in few weeks.

Looking for weight reduction plan and fitness treatment. Recently i have gained the weight need to reduce by best and save method

I am 25 years old and my height is 165cm but weight is 55kg. I want to increase my weight. Suggest me diet.?

Hight problem please help me my age 22 it's possible increase my hight problem please help my hight 5.3 inches

Aged 37 yrs. my Sr. Insulin level is 17.5 and prolactin level is 27. i am on thyroxin 75 and having hypothyroid from the year 2009. my weight is increasing year by year. when i was diagnosed with thyroid my weight was 51 kg and now it is 84 kg. i feel very hungry and ate 4 times (small meals) breakfast in the morning and evening and lunch and dinner 2 fulka rotis, dal, vegetables, and small amount of rice sometimes. my exercise schedule is very irregular. i cannot doing it regularly due to my job and home responsibilities. now i am under treatment of a gynaec and consuming lots of medicines from Feb. 2017 thought my weight is increasing. so please help and advice.

Hello, I am currently undergoing treatment for PCOS and as an extra measure to lose weight I bought a weight loss ayurveda kit from this site called ayurtree herbals. I want to know if it is safe to take the ayurvedic kit. Looking forward to your answer P. S: I am currently under glycomet and folvite medication. Navya

I am a player. I have to do exercise and Yoga early in the morning. It take almost 3 Hours. Timing is 4:30-7:30AM. What i should intake so that it will give me energy as well as dont feel heavy during exercise like skipping or running. Please suggest something.