Diet Advice and Tips

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Decrement in weight & weakness.

I am male 21 years height 5 6....I have been experiencing constant decrease in body weight, including weakness and dark circles under eyes. Loss of energy and even after having proper food which should instead increase my weight, the complete reverse is happening.
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How to maitain diet

Sir/madam i'm aakash 17 male iweight upto 80 kgs how could i lose my weight earlier what should i take in my diet plan
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Weight loss

I need to loose weight. I am currenty 110kg and 183cm . Please help me with the right food to help me with loosing my weight fast.
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Over weight

I am 21 yr old.i weigh 70kg .my height is 159.i follow fruit and vegetable diet for a week with workout.bt i didn't get any result.can you help me to lose weight?
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Weight loss

I am a girl of 22 and my weight is 75 years i want a perfect diet plan to reduce my weight I have tried many charts but it does not works
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Diabetic diet

Can Diabetic patients eat Carrot,beetroot,sweetpotato What are the low carbohydrate vegetables that are good for a diabetic patient underwent bypass surgery one week ago.
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Gaining weight

I have a fast metabolism and have trouble putting on weight. I need help putting on weight and honestly if it means that I can put on 5 pounds every week that sounds good
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Underweight

I am a girl. My height is 5'9 but my weight is 47 kg. I am like this since my childhood. Now I am thinking I have some health issue and that's why I am not gaining weight.
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Gastric problem

Hello I am a 22year old male from India. Since last few days I have been feeling not good in my stomach. It seems heavy and i would feel need to defaecate. Even after defaecation the stomach dont feel any lighter and i have to make a couple of more visits to washroom. I have observed my stool and it appears to be normal. I dont occassionally measure my weight and it normally measures around 59-60kgs but today i measured and it weighed 57kgs. Now i am worried as to what is the matter with me? I am not correlating my gastric problem to my reduction in weight but cant help not to think about the worst diseases from which i could suffer such cancers or ulcers... Please help me and guide me as to what could be the problem and is there anything to be worried about? Kindly note that I do feel hunger and also able to eat the usual intake of food as before and also besides the above mentioned problems I am not having any other trouble. Please help me. Thank you
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Dipersion and underweight 50only

I am dharam veer..i am underweight..my age is 22, height 5.8 and weight is 50 only..i am also in dipersion from a long time..
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