Diet Advice and Tips

The upper part of my body looks weak I eat much but it doesn't seem to fill my upper body please help me with perfect diet plan (indian). Can I take multivitamin tablet..?

I'm too skinny ; so I want to gain some weight . I want some medical prescription for this (coz i hav tried every way) so that I can get weight as fast as possible

Hello doc..Currently i weight around 82kg..i m 25 yrs with a height of 5ft 10inch.. I dnt have any other medical illness.. I tried going gym but due to my heavy duty i m nt able to go gym daily.. I eat lots of junk food outside & my dietary habits are very bad.. So nw i want to control my diet so that i can reduce my weight.. Pls help me out.. Thanks

Hello, My name is Mahendra Nirgude. Some months before I had suffered from jaundice and after the jaundice I loss my weight and looks my body small and also I am feeling weakness. How can I gain my weight again?

I'm not able to reduce my weight so please guide me to reduce weight n give me diet list... now my weight is 86

Sir i am 22 year old .i eat a lot of thing to gain wt . my wt is around 53 kg . but i didn't increase my wt . plz suggest what the best doctor for me or any other solution

Sir I am 24 year old my weight is 54 kg I want a at least 65 kg..so plz advice me my diet plan. I m a vegitarian

I am feeling so heavy even I skip one time meal. Ia m working in night shift and took snacks in little amount. My height is 5"7 and weight 80 Kg

How do I lose weight on my tummy. what fruits and vegetables doesn't make you gain weight? Please help

I am trying to lose weight but it seems its not happening. I have a apple in breakfast and ragi cookies and tomatoes and cucumber for lunch and dinner. But I am unable to reduce weight. I wish to lose 12-15kg in 30days Please help me to reduce weight.