Diet Advice and Tips

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Belly fat reduce

I am male 32 years Computer engineer fully working with computers everyday 10 hours 6 days a week my belly fat gets growing how ro reduce it I don't exercise
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Want to increase weight

I m 5.10 inches tall and my weight is only 64kg want to increase my weight. i m having hyper acidity gas issues and whenever i eat little heavy it did not digest. my body temperature is also hot don't know why. at last is it possible to gain weight? my weight is constant from last 6 to 8 years. is there any medicine?
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Weight loss

I've worked in night shifts for past 10 months by weight has rapidly increased to my knowledge it increased up to 7 kg . i didn't followed my diet properly . i struggling to reduce my weight i tried workouts and walking but still i didn't get result.
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Weight Gaining

Sir, My weight is very low I treide several ways until I have not been succeeded I therefore request you to give me suggestion to weight gain
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I have 5.7 mg/l

I am 21 years old. I m facing gastric problem.I have done Se CRP test according to Dr consult. It's value I got 5.7 mg/l. What does it mean?Is it harmful?What should I do?
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UNABLE TO EAT

I'VE A MIND SET THAT FOOD WILL STRUCK INTO MY THROAT, DUE TO WHICH I CAN'T TAKE MY MEAL PROPERLY REQUIRED IN A DAY FOR A HEALTHY PERSON.
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To lose weight with supplements

I want to lose weight through medininces, i used to take steriods and regular run cylce without any issue.. recently i have been diagnosed with Biploar disorder and i am on lithium tabs. Can i run a safe steriod cycle? if not the pls recommend some safe supplements
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For thin Diet chart

I want just diet chart to thin my body please help me. Now i am 20 years old and my waight is 66kg so how can i descrege that to 50kg.
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Eating eggs daily

How many eggs I can eat in a day? How many With the yolk? and how many if its plainly the egg white?
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Diet chart

I m suffering from pcos I just want a diet chart to maintain my weight To stay healthy and fit Because due to over weight I m facing so much of problem
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