Diet Advice and Tips

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Diabetic diet

Can Diabetic patients eat Carrot,beetroot,sweetpotato What are the low carbohydrate vegetables that are good for a diabetic patient underwent bypass surgery one week ago.
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Gaining weight

I have a fast metabolism and have trouble putting on weight. I need help putting on weight and honestly if it means that I can put on 5 pounds every week that sounds good
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Underweight

I am a girl. My height is 5'9 but my weight is 47 kg. I am like this since my childhood. Now I am thinking I have some health issue and that's why I am not gaining weight.
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Gastric problem

Hello I am a 22year old male from India. Since last few days I have been feeling not good in my stomach. It seems heavy and i would feel need to defaecate. Even after defaecation the stomach dont feel any lighter and i have to make a couple of more visits to washroom. I have observed my stool and it appears to be normal. I dont occassionally measure my weight and it normally measures around 59-60kgs but today i measured and it weighed 57kgs. Now i am worried as to what is the matter with me? I am not correlating my gastric problem to my reduction in weight but cant help not to think about the worst diseases from which i could suffer such cancers or ulcers... Please help me and guide me as to what could be the problem and is there anything to be worried about? Kindly note that I do feel hunger and also able to eat the usual intake of food as before and also besides the above mentioned problems I am not having any other trouble. Please help me. Thank you
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Dipersion and underweight 50only

I am dharam veer..i am underweight..my age is 22, height 5.8 and weight is 50 only..i am also in dipersion from a long time..
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Weight lose

My age is 34 years and my height is 5ft 8inch.My body weight is 74kg.In last two months my weight incresae very much.So i want to stop incresing my weight. I want lose my weight.Please tell me treatment for losse weight.What plan i take for lose my weight.Also tell me if any tharpy for lose weight.
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Weight loss tips

I want to go to 55 from 69 kgs. My belly fat is increasing day by day and its a threat to my carieer as I want to be a Model and then An actor for sure. I want to lose weight first and after wanna SIX pack abs
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Weight problem & mussels

My height 6 feet 3 inche & my weight is only 66 kg so feel very lasy and weekness mussels pain in foot very high.
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Meal frequency

I have been reading about intermittent fasting as a lifestyle where I will fast for 16 hours and I will have an 8 hour eating window,ie., from 12pm to 8pm. Please note I will be eating all of my caloric requirement and not skipping any meals. Therefore,u want to ask you if it is advisable to adopt this way of eating permanently instead of having the traditional 3 meals a day
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Hi , 19 fab. miscarriage natural .

Mera miscarriage ho gya tha 2 month nahi hua the natual blooding start ho gai thi abhi monthly period is regular hai but my belly and hip fat increase . i m doing yoga daily but no decrease my weight what can i do . back pain also
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