Diet Advice and Tips
Weight gain
My height is 5.9 ft and my weight is 69 kg. below from ideal weight. What will be my proper diet to reach ideal body weight?
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Muscle pain
I have constant muscle pain across my arms and thighs. I started to exercise to reduce my weight. It was just 2 days. I can't even able to walk now.
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Lose weight by 10kgs
My weight is 78 and height of 5.6" I want to lose weight by 10kg as my fats stops me from many activities I m strict jain and eat only jain food so need a proper diet with which I can loose my weight
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Weight gain
Weight issues gaining my weight regularly like i dont have food much still im gaining weight and i get pukish feeling n im gaining weight
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Weight gain
Male
21 years old
6 Feet
63.6 KG
I want to gain weight..i have joined the gym from 4 months but no result yet!
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Weight gain
I am 31 years old male.my weight is 55 kg.height 5feet 10 inch.i want to gain weight atleast to 60-65 kg.plz help me.
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Swelling of leg body ache headache
I have weight issue.. My legs swells sometimes and by body pains a lot specially shoulder and legs
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I want to become slim in 1-2 months
Everyday my weight is increasing so how can I avoid increasing my weight. My weight is almost 72. So please help me with the diet.
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Want little fatty
I want chubby face what should I do for. I want a diet chart so that I can take good amount of nutritions and proteins for my skin n get healthy
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Excess of weight.
I have overweight and want to reduce it.
I cannot bear it now
Problem in everything. Pain in legs.back pain
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