Diet Advice and Tips

My weight is constantly below the healthy BMI range, and my BMI is around 16. I am 19 years old. Should I test myself for some diseases in my body, since whenever I gain weight it reduces back to the previous one after a couple of weeks. If yes, then what all tests should I perform? If no, then why does it happen. Kindly also give tips to gain weight while eating a vegetarian diet.

Hi, Off late I am loosing weight drastically even though I am not in diet and eating regular food. Not sure why, is it something to do with sudden change of metabolism or some other medical reasons?

Having 2 small children.aftr delivery lot of weakness....How to get rid from my tiredness....How to gain weight?Prescribe any nutrient powder to gain weight and strength my body...

Gas formation after drink milk or heavy products..sometime go for stool after drink milk...................

How much quantity of flaxseed and almonds should be consumed a day & is it good in summer's also. How will we take this

My mother has already undergone 3 major operations during which some part of the intestine, ovary and uterus was removed. Now, she has developed hernia, approx. 9.5 mm. due to the increased tummy fat, doctors suggested to undergo fat removal surgery and then the surgery for hernia. Please suggest. Will there be any life risk? Since already she has undergone 3 major operations, will this method be okay in her case?

I have reduced my weight from 75.5Kg to 67kg by controlling food habbits & walking. Now the effect is not faster I want to further reduce it to 60 kg. In the meanwhile I also feel angry. So need a diet plan as I want proper calorie intake

Mera weight 67 b mukhe 10kg reduce krna h but mai jyada exercise nhi kr sakti eye operation hua h so give me some advice

I have been trying to increase weight from last 1 year but i think it is not helpful, I'm taking 2 banana with milk in the morning and foe lunch i generally eat 4 Roti with daal, in the wvening i usually take chick peas and then after 1 hrs 2 banana again with milk, for dinner i usually take 4 Roti

I joined MMA class from a month ago and from then I started feeling lousy and all the day I am less energetic.