Diet Advice and Tips
Muscle pain
I have constant muscle pain across my arms and thighs. I started to exercise to reduce my weight. It was just 2 days. I can't even able to walk now.
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Lose weight by 10kgs
My weight is 78 and height of 5.6" I want to lose weight by 10kg as my fats stops me from many activities I m strict jain and eat only jain food so need a proper diet with which I can loose my weight
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Weight gain
Weight issues gaining my weight regularly like i dont have food much still im gaining weight and i get pukish feeling n im gaining weight
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Weight gain
Male
21 years old
6 Feet
63.6 KG
I want to gain weight..i have joined the gym from 4 months but no result yet!
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Weight gain
I am 31 years old male.my weight is 55 kg.height 5feet 10 inch.i want to gain weight atleast to 60-65 kg.plz help me.
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Swelling of leg body ache headache
I have weight issue.. My legs swells sometimes and by body pains a lot specially shoulder and legs
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I want to become slim in 1-2 months
Everyday my weight is increasing so how can I avoid increasing my weight. My weight is almost 72. So please help me with the diet.
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Want little fatty
I want chubby face what should I do for. I want a diet chart so that I can take good amount of nutritions and proteins for my skin n get healthy
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Excess of weight.
I have overweight and want to reduce it.
I cannot bear it now
Problem in everything. Pain in legs.back pain
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Excess Weight Gain
Hi Im Shwetha age 26 i have a weight gain problem as my height is 5.3 but weight is around 70 and i put on weight of 20 kg in past 2 years. Please Suggest a best diet to over come the problem
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