Diet Advice and Tips

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Weight loss

I have pcod and I m looking to lose some weight I am a little caught up till December and can't hit the gym , I stay in a pg and it's hard to have a diet plan either Pls suggest if there is any weight loss therapy
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Weight Increasing

Weight & Fat Increasing very fastly without taking any liquor or oily things. just taking regular food
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Weight loss

I have worked in night shifts for few months... While working in night shifts I put on weight very much...how can reduce my weight easily... Now am doing 8am to 8pm shift. Suggest me a proper and good diet plan for me
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White hair increase

Whitening of hair increases continuous at this , what should I do to stop this and make my hairs back to originally black without using any hair colours or dying...?
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Thyroid, diabetes, stone.

My wife had a master check up last week and is reported to have thyroid, diabetes, stone in bladder, fatty liver, uterus blockage, knee bone weekening and over weight.she is 28 years old weighing 74 kgs and 5.5 tall. She has 1 kid through normal delivery at age 20.what diet can be followed to recover soon?
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Thyroid related doctor

Hi I am ruby. Can u suggest me a well doctor near by me who treat well with thyroid regarding problems. My area is sec 9 A gurgaon.
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For increase weight

I am 24 but my weight is 55 kg aroud So what should I do? Tell me about supliment protein , should I have or not.
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Belly fat reduce

I am male 32 years Computer engineer fully working with computers everyday 10 hours 6 days a week my belly fat gets growing how ro reduce it I don't exercise
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Want to increase weight

I m 5.10 inches tall and my weight is only 64kg want to increase my weight. i m having hyper acidity gas issues and whenever i eat little heavy it did not digest. my body temperature is also hot don't know why. at last is it possible to gain weight? my weight is constant from last 6 to 8 years. is there any medicine?
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Weight loss

I've worked in night shifts for past 10 months by weight has rapidly increased to my knowledge it increased up to 7 kg . i didn't followed my diet properly . i struggling to reduce my weight i tried workouts and walking but still i didn't get result.
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