Diet Advice and Tips

I have been exercising on and off for past 1 1/2 year... Whatever I do I look smaller in size but not in weight... Lately I have started running for 1 hr and reduced my junk foods and started healthy but still no reduction in weight

I am a paraplegic and i have been having problem with face bloating.I am slim but i have been having this bloating issue for quite a time..sometimes my face look lean but only on rare occasions ,i have been trying out every suggestion provided on the internet(low sodium consumption,enough water consumption,etc) but to no avail..what might be the reason causing my face puffiness?? please reply..thankyou

I need some tip to be healthy and energetic during this summer Ramadan. We all know Ramadan is in June and here in Rajasthan we have deadly summer. So how to maintain our weight and body energetic. What to eat and drink so we feel good during Ramadan. I will publish This question and answer on a blog with your name. Thanks

10 years girl 4 feet height weight only 20 kg, feeling headache oftenly. Need consulting with appropriate specialist , where to go neurologist ?

My son 7 yrs old is underweight and remains tired always. He doesn't like to eat anything. And doesn't chew his food properly. Has difficulty in swallowing food.

I am male 21 years height 5 6....I have been experiencing constant decrease in body weight, including weakness and dark circles under eyes. Loss of energy and even after having proper food which should instead increase my weight, the complete reverse is happening.

Sir/madam i'm aakash 17 male iweight upto 80 kgs how could i lose my weight earlier what should i take in my diet plan

I need to loose weight. I am currenty 110kg and 183cm . Please help me with the right food to help me with loosing my weight fast.

I am 21 yr old.i weigh 70kg .my height is 159.i follow fruit and vegetable diet for a week with workout.bt i didn't get any result.can you help me to lose weight?

I am a girl of 22 and my weight is 75 years i want a perfect diet plan to reduce my weight I have tried many charts but it does not works