Diet Advice and Tips
Weight loss
Mera weight 67 b mukhe 10kg reduce krna h but mai jyada exercise nhi kr sakti eye operation hua h so give me some advice
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Increase weight
I have been trying to increase weight from last 1 year but i think it is not helpful,
I'm taking 2 banana with milk in the morning and foe lunch i generally eat 4 Roti with daal, in the wvening i usually take chick peas and then after 1 hrs 2 banana again with milk, for dinner i usually take 4 Roti
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Feeling exhausted.
I joined MMA class from a month ago and from then I started feeling lousy and all the day I am less energetic.
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Weight loss
I have pcod and I m looking to lose some weight
I am a little caught up till December and can't hit the gym , I stay in a pg and it's hard to have a diet plan either
Pls suggest if there is any weight loss therapy
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Weight Increasing
Weight & Fat Increasing very fastly without taking any liquor or oily things. just taking regular food
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Weight loss
I have worked in night shifts for few months... While working in night shifts I put on weight very much...how can reduce my weight easily... Now am doing 8am to 8pm shift. Suggest me a proper and good diet plan for me
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White hair increase
Whitening of hair increases continuous at this , what should I do to stop this and make my hairs back to originally black without using any hair colours or dying...?
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Thyroid, diabetes, stone.
My wife had a master check up last week and is reported to have thyroid, diabetes, stone in bladder, fatty liver, uterus blockage, knee bone weekening and over weight.she is 28 years old weighing 74 kgs and 5.5 tall. She has 1 kid through normal delivery at age 20.what diet can be followed to recover soon?
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Thyroid related doctor
Hi I am ruby. Can u suggest me a well doctor near by me who treat well with thyroid regarding problems. My area is sec 9 A gurgaon.
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For increase weight
I am 24 but my weight is 55 kg aroud
So what should I do?
Tell me about supliment protein , should I have or not.
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