Diet Advice and Tips

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Weight gain

Inspite of eating healthy and at regular intervals my weighy refuses to drop. i walk regularly and takebthe stairs and also do stretching exercises. it seems my metabolism rate is too slow.
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Extra weight on one thigh

I have been experiencing additional weight gain in one thigh. Not sure which kind of doctor to exactly refer and what might be the issue. Would be glad if someone could guide. Thanks Renu gupta
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Deficiencies of iron & calcium, obesity

I am feeling tiredness after lunch. I am suffering pain in legs. Deficiencies of iron & calcium, obesity, high uric acid.
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Period not come with out medicine

I have pcod. Plz help me. I am fed up this problem Not coming periods Gaining the weight mental stress
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Ideal Heavy Breakfast

What would be the ideal heavy breakfast to attain good physique? Also i have Irritable Bowel Syndrome and GERD. But i definitely do not want to compromise on Non Veg as it is a staple food for me.
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Extra fat over thighs and butt

I have extra fat over thigh , butt and stomach. I want to loose that fat by liposuction. So i want some information about this. And cost.
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Extra fat over thighs and butt

I have extra fat on things and butt. I want to do liposuction for that. I want to know about this and cost for this surgery.
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About onion and garlic

I don't eat onion and garlic. Is this good for health or not??..because someone tolds me to don't eat onion and garlic
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Hormone causing weight pr

Please suggest which type of doctor to visit as i feel my stress level is causing weight gain...i have tried exercise and dieting
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Want to reduce my overall body fat

I am Rahul of age 17 and I have a lot of body fat mainly in chest area and I want to reduce my over all body fat
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