Diet Advice and Tips

I need to loose weight. I am currenty 110kg and 183cm . Please help me with the right food to help me with loosing my weight fast.

I am 21 yr old.i weigh 70kg .my height is 159.i follow fruit and vegetable diet for a week with workout.bt i didn't get any result.can you help me to lose weight?

I am a girl of 22 and my weight is 75 years i want a perfect diet plan to reduce my weight I have tried many charts but it does not works

Can Diabetic patients eat Carrot,beetroot,sweetpotato What are the low carbohydrate vegetables that are good for a diabetic patient underwent bypass surgery one week ago.

I have a fast metabolism and have trouble putting on weight. I need help putting on weight and honestly if it means that I can put on 5 pounds every week that sounds good

I am a girl. My height is 5'9 but my weight is 47 kg. I am like this since my childhood. Now I am thinking I have some health issue and that's why I am not gaining weight.

Hello I am a 22year old male from India. Since last few days I have been feeling not good in my stomach. It seems heavy and i would feel need to defaecate. Even after defaecation the stomach dont feel any lighter and i have to make a couple of more visits to washroom. I have observed my stool and it appears to be normal. I dont occassionally measure my weight and it normally measures around 59-60kgs but today i measured and it weighed 57kgs. Now i am worried as to what is the matter with me? I am not correlating my gastric problem to my reduction in weight but cant help not to think about the worst diseases from which i could suffer such cancers or ulcers... Please help me and guide me as to what could be the problem and is there anything to be worried about? Kindly note that I do feel hunger and also able to eat the usual intake of food as before and also besides the above mentioned problems I am not having any other trouble. Please help me. Thank you

I am dharam veer..i am underweight..my age is 22, height 5.8 and weight is 50 only..i am also in dipersion from a long time..

My age is 34 years and my height is 5ft 8inch.My body weight is 74kg.In last two months my weight incresae very much.So i want to stop incresing my weight. I want lose my weight.Please tell me treatment for losse weight.What plan i take for lose my weight.Also tell me if any tharpy for lose weight.

I want to go to 55 from 69 kgs. My belly fat is increasing day by day and its a threat to my carieer as I want to be a Model and then An actor for sure. I want to lose weight first and after wanna SIX pack abs