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Diet for a student.
What should be a proper diet for students which can help them in focussing for long time and memorising the studied concepts.
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Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken , fish etc. to gain stamina for long time study.take almonds and walnuts daily for brain activity and memory.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.