Diet Advice and Tips

I have a healthy weight. My height is 5'3 and weight is 59. My area of weight gain is my stomach and belly and my thighs. I constantly crave for eating food. What do I do to loose weight?

Hello, I am 17 years old and my height is 5.2 feet. I want to increase to 5.8 feet. Can you please tell me the solution to the problem?

What is gastric balloon surgery  or intragastric ballon surgery. How is it done and is it safe.where is it done in north delhi.

Hello, i am 18 yrs and 5months and for 3 and a half years i have only been eating chocolate, sweets, crisps, bread and fatty foods. i don't eat meals except from breakfast; which generally consists of 200g of maltesers and chocolate cereal with at least 200g of granulated sugar on top with full fat milk. i can sometimes have 2 bowls. my 'lunch usually consists of a huge packet of crisps and multiple chocolate bars. i don't eat dinner, i usually have cereal again or a takeaway or just chocolate bars, sweets, crisps or bread with lots of butter and cheese. i drink at least 2ltrs of diet pepsi a day. I have been doing this everyday for 3 and a half years. i am currently weighing 15.7stone and am only 5ft 3inches. i have tried so many things to help with this sugar addiction but i am losing hope - please help me before this gets worse.

If I drink Cold water or have ice cream,curd etc.encrease weight or swelling n body,I feel lazy , having constipation, I'm facing hair loss problem also

My weight is increasing Since last three years. What should i do? Hormonal tests are normal. N i want to get slim faster

I am 29 years old and mother of two. I am looking so skinny, i need to gain healthy weight, what I have to do to reach my goal.

Hi from last two weeks my belly fat is increasing like any thing my husband will come after one month den we are planning fr conceiving how to lose my weight i drink lots of water after every meal solve my problem plz wit belly fat falling down

I'm a 18yrs old guy n still my weight is only 53kg I m facing the problem of low weight so how to get rid of this problem ...... ?? ?? ??

I m 30 m height 5.9 and i m confused that shell i go for liposuction or not i have a big belly can it be given shape