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No weight gain
Though I eat proper diet with breakfast lunch still there is no gain in weight, what is the reason for the same??
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May be your diet is not enough in protein as you need to take 1 gm protein per kg body weight. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for detailed diet plan.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.