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Underweight
I tend to eat everything and have a proper diet but do not put on any weight at all. I eat non veg too but I feel I should have more mass.
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Hi you should take high protein high calcium diet
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Take high protein diet.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.