Diet Advice and Tips
Indigestion
After eating need to go toilets frequently ,
Body pain
Laziness don't want to work ...................
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Acne and pimples
I am suffering from acne and pimples problem since one and half year... Give any suggestions to overcome them ...
Basically mine is a oily face
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Weight loss nd headache.
I want loss my weight.. My age 26 height 5.2 and weight 70 .only my stomach ...i want to loose.
And also very headache daily. I eat only 2chapati afternoon nd 2chapati night and no breakfast. So please i want loose my stomach
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Hypothyroidism
Feeling bloated after dieting & exercising, felt like heavier than before, thyroid test done three months before, taking the levothyroxine 100mg every morning in an empty stomache. Need a remedy or solution plz.
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Weight and toxins in body
I'm 5ft 9inch and 82kg individual. The stats clearly show me as overweight, however I don't look like one. Having home food(fruits, vegetables, less of fried and spicy food) from last 4months. Still I have felt symptoms like bloating, constipation, headache, acidity, gas stiffness in legs and hands. Could you please suggest possible causes and remedies?
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Pragnency diet
I am carrying n I think about to complete 3 months I want to know perfect diet for my health no problems no vomiting only vomiting sensation sometimes healthy but tummy is too big so what can do for that.
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Weakness and less weight
Weight is 37, height 5'3", I am working girl, married, no baby yet, no other problems till now,loss of appetite, 4 chapatis a day and proper dinner. Not gaining weight since last many years, feeling weakness,BMR high, kindly suggest how do I gain my weight, tried dry fruits, banana shake, paneer, etc. For some time but no results. Kindly suggest.
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Iron Deficiency
I had my basic health check up done . it seems from the report that there is some problem . I need advice as i cant understand the test results
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Over weight Issue
Over weight issue new to consult a diet. I wnat to reduce weigh as its affecting my weight. I am having 110 kg.
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Weight loss after 2nd delivery has been
Need to lose post delivery weight faster and healthy way. I am a working women and unable to find time after work and home managing 2 children. Hence would like to seek advice on how to lose weight. Do not want to starve myself.
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