Diet Advice and Tips

I am 25 years old and my height is 165cm but weight is 55kg. I want to increase my weight. Suggest me diet.?

Hight problem please help me my age 22 it's possible increase my hight problem please help my hight 5.3 inches

Aged 37 yrs. my Sr. Insulin level is 17.5 and prolactin level is 27. i am on thyroxin 75 and having hypothyroid from the year 2009. my weight is increasing year by year. when i was diagnosed with thyroid my weight was 51 kg and now it is 84 kg. i feel very hungry and ate 4 times (small meals) breakfast in the morning and evening and lunch and dinner 2 fulka rotis, dal, vegetables, and small amount of rice sometimes. my exercise schedule is very irregular. i cannot doing it regularly due to my job and home responsibilities. now i am under treatment of a gynaec and consuming lots of medicines from Feb. 2017 thought my weight is increasing. so please help and advice.

Hello, I am currently undergoing treatment for PCOS and as an extra measure to lose weight I bought a weight loss ayurveda kit from this site called ayurtree herbals. I want to know if it is safe to take the ayurvedic kit. Looking forward to your answer P. S: I am currently under glycomet and folvite medication. Navya

I am a player. I have to do exercise and Yoga early in the morning. It take almost 3 Hours. Timing is 4:30-7:30AM. What i should intake so that it will give me energy as well as dont feel heavy during exercise like skipping or running. Please suggest something.

Hi, I have been gaining weight rapidly. I gained 10 kgs in the last one year. I got my thyroid tests done and that came out negative. Any other specialists should I be visiting?

I am 29 years old male. I weigh around 110 kg. I have hypertension. My last BP reading was 125/100. I have just started going to the gym to reduce weight. I wish to start a proper diet. I came across Paleo diet. Want to know if it is effective in reducing weight. Since I have high cholesterol, can I take fat rich foods?

I don't have a proper diet, so I am seeking for multivitamin tablets for a complete diet and fish oil tablets for good hair and skin. Please suggest if I shall take ? If yes, then which one?

Madam or sir myself Krishna weighing befo re 120 but now 108 in 6 months but my weight is not constant it keeps changing from 108 to 110 I do exercise regularly my waist is 108 I follow regular diet I wanted to know the reason behind please help me

My weight is increasing rapidly. I have PCOS and also some liver problems. I really want to get a diet chart and lose weight.