Diet Advice and Tips

I am 34 years old. 90 kg before 8 months. After exercise and skipping white rice am in 82 kg. Herafter even 1 kg also weight not reducing from 2 months. So i need to weight lose more 10 kg. How it is possible pls explain. Because i should reduce for baby treatment.

I am 23 . I am suffering with over weight of 75 kgs not able to reduce my weight . Wt should I do to reduce it ? Diet and steps to be followed to get reduced ?

Hello docter, I want to know about my health. I am feeling weak always. All my cousins and family members told me there is any tention or any thong about to tell us. You are looking tens. I have dark circles. And color complexion is dusky. I think my eating routine is wrong. Please suggest me what can i do. I want to feel fresh all day. Thnku

I need advise on the kind of specialist I need to take her to. She has regular Pains on her knee and heels. She gets tired quite often. She is a housewife. Recently her blood test result revealed that her cholesterol is also above normal. I have read that with age women's bone density decrease. Could that be a reason for such Pains or her weight is a factor. Kindly advise on what kind of medical specialist I should take her to. Thx.

Ever since I delivered my younger daughter, last year in June. My weight is not going down Despite following a strict diet and regular walking routine.

I have a healthy weight. My height is 5'3 and weight is 59. My area of weight gain is my stomach and belly and my thighs. I constantly crave for eating food. What do I do to loose weight?

Hello, I am 17 years old and my height is 5.2 feet. I want to increase to 5.8 feet. Can you please tell me the solution to the problem?

What is gastric balloon surgery  or intragastric ballon surgery. How is it done and is it safe.where is it done in north delhi.

Hello, i am 18 yrs and 5months and for 3 and a half years i have only been eating chocolate, sweets, crisps, bread and fatty foods. i don't eat meals except from breakfast; which generally consists of 200g of maltesers and chocolate cereal with at least 200g of granulated sugar on top with full fat milk. i can sometimes have 2 bowls. my 'lunch usually consists of a huge packet of crisps and multiple chocolate bars. i don't eat dinner, i usually have cereal again or a takeaway or just chocolate bars, sweets, crisps or bread with lots of butter and cheese. i drink at least 2ltrs of diet pepsi a day. I have been doing this everyday for 3 and a half years. i am currently weighing 15.7stone and am only 5ft 3inches. i have tried so many things to help with this sugar addiction but i am losing hope - please help me before this gets worse.

If I drink Cold water or have ice cream,curd etc.encrease weight or swelling n body,I feel lazy , having constipation, I'm facing hair loss problem also