Diet Advice and Tips

I want to start a water fast but I've read articles saying that fasting can negatively effect your health in the long run and permanently slow your metabolism. Is that true and is there anything else I should know before starting this fast?

Sir mera breast size and but size heavy h and height bhi km h plz tell me sir kya kru mai bhut jyada preshan aur weight problem to h hi

Is pulmocare protein a reliable solution for body building and for gaining mass. My boy is 179cm But skinny. His weight is about 55-56kg Are there any side effects.

Hello doctor I'm ahmedalisha.. I haven't been increasing weight proportionally to my height in the last few years.what to do to increase my weight.

My age is 20 yrs Weight 54 kg Height 178cm I want to gain weight as well as build muscles Recommend me a good protein powder

Can any one help me by giving diet to reduce my belly fat... Really needed one... doest empty stomach help to reduce fat...??

My name is pavithra, im a 25 years old. i feel hugry, i eat food well, but still imloosing my waight. im not able to gain my waigt. i walk 1 hour per day, im eating fresh fruites and also dry fruites.

Hi, I have muscular limbs and i want to go for 10 days water fasting. My current weight is 56 kg. How many kg will i loss in this ten days? Will i loss muscle? Will it be dangerous for my health? What is the fastest way to lost weight? Im crazy about it. Please suggest me doctor. Your valuable answer will be grateful. Thanking you.

I eat a lot in whole day but still i am so thin and feels tired whole day, my body pains everytime specially in Back and legs, my chest is not also too large and have digestion problem and cannot able to excrete properly

Yesterday I took 1st capsule of green coffee beans extract of power 450 mg with 45% cloroginic acid. On the bottle the have mentioned two capsules can be taken before 30 min of each meal. Today suddenly contants anxiety headache nausea acidity began. So I am really worried should I take those capsules or not. Please help as soon​ as possible.