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Gas problem and belly fat.
No matter I eat or go on dieting my stomach is always full of gas. I t gets bloated also and that is also increasing my belly fat that looks bad. Whatever I eat and just after that I start farting.
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Avoid taking large meals take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Avoid potatoes, radish and cabbage completely.
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U need to increase u r metabolism ,and need to add fibrous diet in each meal
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direct chat with me so that I will definitely help u in proper way
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