Diet Advice and Tips

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Not weight gain

Iast 5yr my weight is same it not increase I want fast weight gain my weight is 50kg height 5.5 inch age 25yr
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Protein shake secure

I don't go to gym . So can I take protein shake?And is protein shake secure ? Plz recommended weight loss protein shake...
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Stunted growth

My age is 16 and since last year my height is still and im suffering weight loss . My appetite is also less as compared to others in my age group . Should I take any mass gainer and height capsules?
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Nutrition for a 4 year

For some reason in the last 1 year my childs concentration skill's have dropped. He is fed vegetarian food. Diet: 7:30 am 150ml of milk with pediasure and  honeyloops 10:30 am a bowl of carbohydrates rich food 150 grams and curd 14:00 rice salad and cooked vegetables 150 grams 19:00 2 chapatis with dal curd and fruits 100grams Is this enough am I missing something? What is your recommendation of an ultimate diet for my son who is four years old
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To reduce Belly Fat

Actually I ama a student and at age of 22 my weight is 65 kg and belly fat is there so how can I reduce it?
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OverWeight

Overweight more than 5 years.. Male...the member is non vegetarian too.. He likes to eat more broiler chicken..
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Weightloss

I'm working on night shifts, it is complete night shift from 8 in the night to 6 in the morning. I've lost a lot of weight from all the parts of the body and gaining weight in the tummy area. I need an effective diet plan, that can help in gain a balanced weight. I got stretch marks due to sudden weight loss. I'm very depressed
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Is it hurts blood test

Hair fall problem.. wherever i go there i can see my hair i am becoming thin day by day i'm only 35 kg and my skin tone also reducing day by day some times i feel strong joint pain i fall asleep without knowingly i can't concentrate on my work leads to failure in my achiving dreams,
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Health issues

Joints pain, mild fever ,throat ache, weakness ,allergies on joints, pain while peeing and some times urine color is light pink
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Is liposuction safe?

Hi, I would like to know about liposuction, whether it is safe from future prospective or not?? I am planning to do a liposuction process to remove some excess fat from my belly Any suggestion is appreciated
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