Diet Advice and Tips

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Weakness and mental stress

I m feeling soo weak and fatigue , I'm not able to eat , I loss 5 kgs of wait , I have many health issues , I wanted to increase my hunger n I wanted to stay healthy .
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I want to increase my weight

How to increase weight can i take serious mass weight gainer .without doing workout can i take serious mass product
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Always getting hungry

After every 30 min iam getting hungry and iam becomeing fat total body is feeling un comfort and a lot of lazyness
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Underweight, loss of appetite

Weight loss, loss of appetite, less weight gain, underweight. I do not feel like hungry, don't feel good.
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Want to lose weight

I want to lose weight naturally help me with diet and training so that I can able lower the body fat
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Thyroid problem

I was on Thyronorm 100mcg from 2 months n my tsh level has dropped To 0.01 and my t3 is 157in normal range n t4 is 11.8 in the normal range my thyroid specialist Has asked me to take 100 mcg Monday to Friday And 50 mcg Saturday and Sunday. . Pls suggest I m worried
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What does the reports say

My dad used to have severe pain in his heart after every physical activity, even a walk for 10-20 seconds. After investigation we got to know that his hemoglobin is 4.4 mg/dl.. and after 3 blood infusions along with medication which included iron capsules till around 15 days back, it went upto 8.2 g/dl and later on after 3 days it went even further to 8.6 g/dl and now in the report it is 7.2 g/dl. Doctors said it can be anemia, and later after few days they also added that he has his kidney damaged. Please have a look at the blood and urine tests and throw some light over the issue. Thank you.
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Bariatric surgery

I have weight issues plus my BMI is 35.7 I have regular pains in my joints My PMS is irregular and mostly delayed. I have Little breathlessness​ Cholesterol is high Lipid profile is not sound either.
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Bariatric surgery

Need to know more about it. And best doctor in NCR. The criteria and the other details related to pre post and during the surgery.
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How to lose bulky muscle

Helloh, sir/ma I would like to bring this topic before you. Please kindly suggest, recommend me something. For the passed two years i have been struggling with big bulky calves and thighs... I took weight loss pills, i do running, i diet but all this things doesn't help. Instead it left me with bigger tight and calves than before. Please help me out. Your kind respond will be thankful. Thanking you
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