Diet Advice and Tips

My name is pavithra, im a 25 years old. i feel hugry, i eat food well, but still imloosing my waight. im not able to gain my waigt. i walk 1 hour per day, im eating fresh fruites and also dry fruites.

Hi, I have muscular limbs and i want to go for 10 days water fasting. My current weight is 56 kg. How many kg will i loss in this ten days? Will i loss muscle? Will it be dangerous for my health? What is the fastest way to lost weight? Im crazy about it. Please suggest me doctor. Your valuable answer will be grateful. Thanking you.

I eat a lot in whole day but still i am so thin and feels tired whole day, my body pains everytime specially in Back and legs, my chest is not also too large and have digestion problem and cannot able to excrete properly

Yesterday I took 1st capsule of green coffee beans extract of power 450 mg with 45% cloroginic acid. On the bottle the have mentioned two capsules can be taken before 30 min of each meal. Today suddenly contants anxiety headache nausea acidity began. So I am really worried should I take those capsules or not. Please help as soon​ as possible.

Is it ok to eat 8 egg whites and 6 wheat rotis a day ? Will it make any digestion problem or any kidney related issues like kidney stone ?

I m getting fat day by day my diet i not that too much even after that i m not loosing my belly fat its about 4 years old belly fat

I am overweight and read about a diet called a water fast were you don't eat anything but water for a month. I've also hear negative side effects of this type of dieting. What negative effects would this have on my health?

Is there any side effects on health of using whey protein shake after workout ? How many eggs can I take per day if I'm doing one hour intense workout daily??

Hi , my t3 t4 are high but tsh is normal.i also have PCOS .Can you please suggest ,can these be a reason for weight gain. Even with normal diet my weight is increasing continuously. Please find the attached blood test report.

If possible to lose weight when suffering from thyroid in the age of 28 also problem with ellergy asthma problems Pls help to sort out this problems