Diet Advice and Tips

I have unequal armpit fat. My left armpit is more lumpy. I experience a little pain while pressing it. What can be the reason and what can i do. And I am 10 kgs overweight.

I'm into night shifts an have a tummy which is very annoying. I have tried everything physical exercise but got no results.

Weight gain at a rapid pace since 2011 and no growth in hair since last year I am just fed up as i do not intake soo much of calories then too it is like this can it be hormonal disorder?

Need to lose weight after my pregency. My pregency was very complicated. Now my daughter is 19 months old, i trying hard to reduce my weight but still not HAPPY. I am doing gyming 2 hrs 6 days a week

I might have a thyroid problem which I am not sure about but I need to reduce weight, please help me with this

Recently my uncle driver age of nearly 60 ...got a severe heart attack n hv gone with angiogram after that stent procedure have done ....he is fine recovering but he needs a diet chart to recover soon ...he want the list of food to be taken n avoided to recover soon .. My self is doing bsc Nutrition my uncle wants me to make diet chart for his driver but still I am graduate n does not have exposure ..so please I need a help of any dietitian or nutritionist

I m aged 24 I m about 61 kilos from past 3 years I must reduce my weight to 50 so I heard about your institution so how can I reduce my weight can u please help me through guidelines

Sometimes after eating gluten products i notice severe tiredness sometimes mild pain throughout body and weakness. also if i have a lot i almost immediately have a bowel movement. once i got a stomach ache that was so severe. i eat very little and am only just coming out of a very restricted diet so is it gas, something else or celiac disease or gluten intolerance?

M 19 yrs old my height is 5.4 nd i always feel tired m too weak internally as well as externally from last 1 yr nd my weight is 45 ...nd I always feel pain in my whole body ...what should I do to increase my weight ?? M i underweight or not ??

I severely restricted for approx. 4 months & lost approx. 20 lbs. can i just resume my normal diet and not eat a recovery diet of 2000+ calories? what will happen if i do? will my body heal and gain weight?