Diet Advice and Tips

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Want to improve my weight

Sir, at present I'm only 50kgs of weight. Please help me to improve my weight. I'm ready to take any supplement also. I don't do any workouts and all. Still I'm not able to improve my weight... My only priority is to increase my weight let it be fat or muscle or anything.. Please help to improve my weight and i want to look bigger.
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Apple cider vinegar

I am trying to loose weight by walking and minimum exercises. Is it good to drink apple cider vinegar every day in the morning? I have read many benefits of it for weight loss but i m still not sure. Kindly guide.
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Obesity & tiredness

I've been overweight in childhood. However I reduced my weight from 100 to 50 kg while I was 17. Now I'm mother of 2 and housewife. Ever since my 2nd child I'm not able to reduce my weight despite of Dieting. I had C Section. Now my weight is 110 kg. I've been trying to lose weight but it keeps gaining. Due to the obesity I feel weakness, can't walk around and at time I get breathlessness. I tried some medication but the cost of treatment is too expensive and I couldn't ask My husband for money. We cannot afford the cost of the treatment. My kids are 10 and 5 years old. And my husband is only earning member in family. Please help me. ..I'm unable to live my normal life...
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Short height

My daughter is 13.5years and her height is 141cm.i want to know can her height still increase.is their any scope?
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Can't lose fat..

I have been doing cardio and weight training for months, initially there was some reduction in weight but after that period i think i have hit a plateau where my body has found a way to keep that abdominal and love handle fat intact. The weight i lost was may be muscle and water weight. Please advice as i have heard that t3 supplement can help reduce body fat by increasing metabolism. If yes, please prescribe a healthy dose.? Note: I am on a Ketogenic and clean diet with regular exercise that includes cardio and weight training.
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Thyroid i have

My thyroid is 6.43 my weight is 72 age is 21 how much mg should i need to take thyroxine and how to reduce my weight
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Want to loose fat,

Need a diet plan with supplements:whey protein, glutamine, L-carnatine, bcaa, Apple cider vinegar included bcoz I have a stock remaining my weight 76.5 height 5.5
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I am looKing for weightloss

I am looking for weightloss... I am 110 kg.. Tired lot of diet recently was on keto diet... I lost 10 kg but due to conspitation i stopped i feel i started losing my bone density... My bone got week and even if i dnt eat my head start paining... Pls help me
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Height Increment

Could i grow my height upto 6 ft ? My height is 5'ft 3 inches and age is 17.Now I'm Frastrated cause of this issue & i wanna grow it by hook or crook .Does any medicines or injection or any other Doctor can give my result ? I ready for treatment SOME BODY PROBLEMS are given below do they stop growing my height ? 1) Dust mites allergies 2) Under weight (50 kgs) 3) Ribbed body (Because of over Swimming) And i'm not getting which doctor i must go to consult ...? plzzz plzzz plzzz Doctors help me out & try to understand my problem
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Eye burning, feeling sleepy and exhauste

Hi doc, preparing for upsc and used to study 10 hrs approx a day. From last few days my eyes were burning and I feel sleepy.... Actually I'm taking my meal from nearby private mess (no other option).....can I go for vitamin A supplements (cod oil)??? Please advise me......if yes it'll be helpful if you suggest any name /supplements...
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