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Weight loss nd headache.
I want loss my weight.. My age 26 height 5.2 and weight 70 .only my stomach ...i want to loose.
And also very headache daily. I eat only 2chapati afternoon nd 2chapati night and no breakfast. So please i want loose my stomach
Answers (3)
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Hi.. The main reason for headaches is less eating n no breakfast. Remember breakfast is very very important as it gives a kick start to the whole metabolism which energise n helps reduce weight. Never starve urself. Eat right n at right portions n timings.
Next Steps
consult a nutritionist may be me through appointment
Health Tips
check ur hemoglobin
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Ms. Dietician Nisha Malhotra
Dietitian/Nutritionist
39 yrs exp
Delhi
You are 14 to16kg overweight according to your height which is very high at the age of 26. Headache may be reason of wrong or overeating.please consult dietician and take healthy wt loss prog.
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Ms. Meghna Mevawala
Dietitian/Nutritionist
12 yrs exp
Bangalore
If you eat less than what your body needs then also you will put on weight and not loose.
You need to eat more frequently if you do that your headaches will also stop. The headaches are probably because of acidity.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.