Diet Advice and Tips

Hi..I am 32 yrs old lady,I have a problem with my body weight,I have a very good diet from childhood,I eat almost 700 calorie food a day to increase my weight but my vody weight is still less,I m going to depression day by day due to image issue,others eat very less still they gain weight but me instead of having a diet like a mature man my body is still like a 6th standard girl.I m married but due to this image issue m not stable in my life.I need serious attention ,My weight is 52 kg and height is 5"7.Kindly help me .i want to put on as much weight as possble.As i have been trying to put on weight from my college days but still a failure.Need your help doc.Kindly suggest me some strong steroid which will increase my weight to max. Waiting for ur valuable response.

Can you please send a detailed dietary chart so that it will be easy for me to reduce my weight please

Im 25years ago and my weight is more than 100kgs.. i want a diet and exercise routine to lose my weight.

Hi Dr. I need to to increase my weight, I intake normal diet and healthy diet but still my weight is under weight, I am 26M/ my height is 5'9 and I am 58 KG which is less.

Can I consult to gym and work on it to reduce my weight because I have a fat of stomach so tht would it be good to go to gym what if I stop going to gym my weight will increase again or not

I am 28 but apparently do not look 28. I just weigh 50 kg and makes a laughing stock and kind of giving a feeling of inferiority. I heard that my metobalism is high hence a less. I eat as much as can.

Im very lean and as soon as i gain 1kg or something like that, i get fever and i reduce my weight again. this always happens with me. why does it happen? and i eat a lot too but there is no result as such.i get depressed because of this

What dietary if I maintain I can reduce my weight I m.aged of 24 I m weighted 60 kilo I have to reduce my weight

Hello Doctor Greetings of the day! I had tried a lot so far but not able to increase my weight due to which I am look like a weak person as well as low strength and stamina. I had tried Revital medicine ..Bnana n milk at morning and many other suggestions so far but results are nil or not significant. I need your advice to increase my weight, strength and stamina. Thanks in advance.

I would like to loss weight as soon as possible there is any way I have did lot of excerise but there is no use without any side effects I should loose my weighg