I had fever for last few days along with mild cold.now i feel ok from fever but severe cold is disturbing me.Today i noticed myself a weight loss and when i checked my weight i observed a weight loss of four kg.
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You may have not eaten a regular diet during your fever & cold from last few days, hence you might have lost some weight.Now that you feel ok, have a balanced and a healthy diet with chapati, vegetable, rice & dal, salad and may be a sweetdish after meals to gain back the weight lost. Also try to eat small snacks after every 2-3 hours. Have fresh fruits two times a day. Snacks can include peanuts, dhokla, aloo or cheese sandwiches, dry fruits like kaju, kismis, dahiwada, idlis, upma, poha etc.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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