Diet Advice and Tips

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Unable to gain weight

Hi, as my height is 5'8 and weight is 54kgs only. So I want to gain weight. I want to know the reasons for my weight. Can u please explain the reasons and also pls suggest any solution for my weight gain.
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Weight loss

Have put on so much wait at tummy, sides and thighs. Wanted to have proper Diet plan for me for the purpose of loosing weight.
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Is keto diet good?

I am planning to have keto diet (low carb diet) in this summer. Is keto diet good for females or is it having any side effects? Can u please suggest a good way to start keto diet?
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I am underweight

Hi..I am 32 yrs old lady,I have a problem with my body weight,I have a very good diet from childhood,I eat almost 700 calorie food a day to increase my weight but my vody weight is still less,I m going to depression day by day due to image issue,others eat very less still they gain weight but me instead of having a diet like a mature man my body is still like a 6th standard girl.I m married but due to this image issue m not stable in my life.I need serious attention ,My weight is 52 kg and height is 5"7.Kindly help me .i want to put on as much weight as possble.As i have been trying to put on weight from my college days but still a failure.Need your help doc.Kindly suggest me some strong steroid which will increase my weight to max. Waiting for ur valuable response.
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Diet and weight

Can you please send a detailed dietary chart so that it will be easy for me to reduce my weight please
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Over weight

Im 25years ago and my weight is more than 100kgs.. i want a diet and exercise routine to lose my weight.
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Need to know the diet plan

Hi Dr. I need to to increase my weight, I intake normal diet and healthy diet but still my weight is under weight, I am 26M/ my height is 5'9 and I am 58 KG which is less.
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Diet and weight

Can I consult to gym and work on it to reduce my weight because I have a fat of stomach so tht would it be good to go to gym what if I stop going to gym my weight will increase again or not
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Underweight

I am 28 but apparently do not look 28. I just weigh 50 kg and makes a laughing stock and kind of giving a feeling of inferiority. I heard that my metobalism is high hence a less. I eat as much as can.
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Weight gain problem

Im very lean and as soon as i gain 1kg or something like that, i get fever and i reduce my weight again. this always happens with me. why does it happen? and i eat a lot too but there is no result as such.i get depressed because of this
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