Diet Advice and Tips

PLEASE SUGGEST A DIET FO QUICK WEIGHT GAIN .....I EAT FOOD LIK EGG , BROWN RICE ,MILK, PNEER CHEESE NON VEG BT STILL I FIND THAT MY WEIGHT IS NOT GAINING ..PLEASE HELP ME MY AGE IS 23 YEAR OLD GAL N VERY HEIGHTED PLEASE SUGGEST A DIET...... IS IT GOOD TO JOIN GYM FOR SKINNY GALS DOES IT HELPS TO INCREASE WEIGHT .

I want to gain weight Plzz suggest some homeopathy treatment Suggest some homeopathy tablets or medicines My weight is 50 Height 173 Age 23 Male

Which type of side effect using ethylene ripener in fruit ? Please discuss about side effect on body .

I was previously diagnosed by pcos and was treated with metformin and birth control pills. Was advised to exercise and lose some weight. With regular exercise I lost a couple of kilos and my periods got regular as well. But i have been training so hard for over a year. But literally no progress in my weight loss. I restrict myself to a 1200-1500 kcal healthy diet and literally punish my body at the gym 3-6 times a week. I have gained immense strength and I can feel the comfort level and flexibility in the body.But I don't see any difference on the scale or tape. Do you think Iam hypothyroid ? What would you suggest? Not seeing any results for all the hard work I put is very devastating. Please help me out with this.

I'm 19 old almost,a boy.I am tired and feel sleepy.Moreover I eat good as a vegetarian but I don't gain weight.My height is also prohibited.I am very skinny.

Hi , my tummy area increased in 1-2 year. I used to drink a beer in a week for 1 year. But I stopped it now. Please help me what should I do to reduce tummy. Is it very dangerous stage? What could happen with me at this stage. What care and diet should I follow. Please guide me I am in a big problem. Should I quit sugar also? I am observing some fats around my neck also. I have attached some pictures. Please help me.

Hi I m looking for a well renowned dr for tummy tuck and obesity surgery In mumbai preferable hinduja n leelaviti hospitals or renowned clinics Plz suggest

I am 28 years old I don't feel sleepy most of the times day times am not active dry skin hair fall feel too cold cannot bear cold feels extremely chill some days am active other time cannot take much work night times cuz I don't get sleep day time just feel like lying all the time main problem I cannot bear cold feels too chill my periods are regular no problem

Need a healthy diet plan for PCOS to get my weight to 55.Have been diagnosed with PCOS.Please suggest a plan for weight loss in healthy way.Suggest a diet plan and healthy exercise plan.

I am a 23 years old male with 167 cms of height. But my weight always lies between 50-54 kgs. I am a working professional and not having fixed office timings, thus can't go for gymnasium. Only half an hour of exercise can be adjusted with maximum 7 hours of sleep. As i am living away from home i don't get proper nutrition but i always have a proper diet of Chapati and Sabji daily with Eggs in the evening and Non veg once in a week. I always avoid snacks but still end up being a skinny person.