28734 Commonly Asked Questions For Diet Advice And Tips

Diet chart for weight loss

I am 31 years old working woman with weight of 91kgs and height 5 feet 2 inches.I want to reduce my weight quickly.pls help with proper diet plan.

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I am exercising regularly and also taking dymatize whey protein. Please tell whether it has any side effects like hair loss or any other side effects. And if will take whey protein regularly will thie help me in hair growth as am suffering from hair fall..

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Not able to lose weight

Hello I am a student weighing 80 kgs. My weight is not reducing. I cannot go to gym as i have regular classes. Also i am bit foody.. What should i do? I need to loose 30 kgs asap. Help me out.

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Weakness and not interested on food

My name is Gourav and my problem is that I am too thin as compare to my friends I've never interested in food. I feel the lack of energy what should I do to increase my weight and stamina my weight is 55 kg height is 6foot and I'm 20 years old please suggest me something

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I want diet chart

Plz tell me diet chart, what should be eat for healthy and waight gain , I am also suffering from acidity and gastric so plz tell me what should be eat in the morning .

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I want to reduce my weight I am 68 Years

I want to reduce my weight and tummy. I am 68 years old and my weight is 80 Kgs. I get up and have one glass of warm water with lime honey Tulasi leaves along with Pudina leaves and also my regular excercise in the morning and I have my Tea with Jaggery after I come back from my regular walk and excercise.

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High Uric Acid- 8.6

I have high Uric Acid 8.6 . I have a little pain in my left feet but from past 2 days I am feeling a pain in my back. Don't know if its happening due to high Uric Acid levels or something else. Please suggest what to do?

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Body Weakness

Hello , Doctor My name is Sahil Rathi and i am of 19yr old . Well , i am feeling weak , my whole body get tired , also my hunger is also decreasing day by day . I am worried because from next month i want start my Mix Martial Arts (MMA) tranning . so tell me the solution which will improve my starvation .

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Want to reduce my weight.

Hi my weight is 78kgs and height 5 '5. I want to reduce my weight i need ah healthy diet plan..and am suffering from hypothyroidism and am under medication.. Please suggest me a diet plan please...

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Workout meals

Hi i am on deiting. I do 45 min workout . So in my pre workout meals can I take curd ? If i take oatmeal in pre workout meal then should i add milk to it ?

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Diet Advice and Tips