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Egg whites and roti
Is it ok to eat 8 egg whites and 6 wheat rotis a day ? Will it make any digestion problem or any kidney related issues like kidney stone ?
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It depends on your health condition and workout pattern & type of activity also.ask me directly for detailed diet plan.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.