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Multigrain roti
Hello doctors
Want to know is eating multigrain roti with chicken is good?
How to take multigrain roti
Answers (9)
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Certainly! It's commendable that you're opting for multigrain roti with chicken. This combination provides a good balance of complex carbohydrates, proteins, and essential nutrients. Ensure your overall diet includes a variety of food groups for optimal health. If you have specific dietary goals or concerns, feel free to share, and I can provide more tailored advice.
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It depends on your body type and conditions, normal wheat or wheat bran is better for health as it may add on alot fibre intake instead of soy products and other ingredients which may not suit you in long-term.
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Ms. Neema Yadav
Dietitian/Nutritionist
4 yrs exp
Kolhapur
Healthy evening ma’am,
Multigrain roti is rich in dietary fibre, which aids digestion, prevent constipation and promote a feeling of fullness and assisting weight management.Moreover, the combination of different grains provides a wide spectrum of essential nutrients, including vitamin, minerals and antioxidants.
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Ms. Neelam Wasnik
Dietitian/Nutritionist
15 yrs exp
Navi Mumbai
Hello,
Having multi grain roti is good.
I will advise to take diffrent grains and mix them at home, instead of taking 10 percent mix grain and 90 percent wheat flour.
Taking other grains is healthy options as other grains provide other nutrients like calcium, iron with good amount of fiber and carbs.
Having variation in the use of ingredients of meal is always better instead of having same ingredient. As it provide different nutrients and you will not get fed up with same taste of food.
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
20 yrs exp
Kolkata
Yes it's good...only do not take packaged ones, but the millets and grind in a mill and store for a month and then use it. It's best that way.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Thats ok
But exactly if there is some health concern also then connect with me on practo app
For detailed discussion
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Yes you may take in moderation
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Ms. Shashikala
Dietitian/Nutritionist
3 yrs exp
Mumbai
No need to take multigrain roti.
Take one grain at a time !!
Try avoiding gluten if you have any gut health issues.
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You can connect to me for a consultation in case of any further doubts.
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud afternoon pls connect through practo app directly to get detail info.
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