Diet Advice and Tips
Obesity weightloss
My weight is 116 kg per day I gain so much weight I want to loss my weight fast and safe mentally I am disturb for my weight
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Weight loss
I really want to lose belly fat but it is very hard for me because I am a very picky eater. I don't know which exercises to do as well.
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Lean body problem.
I m 20 years old.but i m very lean.so.please advice any medicine to gain weight.I want to gain weight within a month.
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I am suffering from obesity
Because of this i am having back pain and i have become weak and not able to jump for long period. I want to go for naturopathy but can take a extent of 15 days i need sittings of 3 days 5 times of something like that. I have gastric issue also. I need cure. please help.with this.
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Doubt for weight
I am intermittent fasting to maintain weight. Can I eat as much as I want during my eating window? I take 16 hours fast and 8 hours of eating window.
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Weight loss years after bariatic surgery
I am male 40years old, had sleeve bariatic surgery in July 2013, I weighed 146KG before surgery, and 1.5 years later weighed 113. Since then my weight is stagnant at ~120KG.
I want to lose further 30KG of weight, need advise on how to proceed.
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Multi vitamins
Which multi vitamins, fish oil capsules and vitamin E tablets women can take as daily suppliments without any harm and side effects
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Walk 7 days in a week
If I walk every day for an hour, will it cause any harm to my knees in old age. Any day rest is needed or not ?
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How doctors stay fit
I want to know how doctor's keep them fit.they care for others but how do they care themselves.i want to know their fitness regime.
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Fish oil capusules,
Hi am 32 years old can i start taking fish oil capsules as a daily supplement as v lack vitamins compare to those who eat fish and also to ask abt multi vitamins and vitmanis E capsules
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