Diet Advice and Tips

Hi Dr, I am 25 years old but, My body mass is very less. I want to gain weight. I take my regular diet i.e Breakfast, Lunch and dinner. But My weight is nt increasing. I have prob of Hyperthyroidism. Can u assist me to increase my weight and BMI.

I am just 19 years old and my weight is 88kilo how to reduce weight? What diets and exercises I need to do

I have my thyroid profike,vitamin D,Glucose - postprandial Blood, Glycosylated Hemoglobin,Glucose Fastind Blood, Lupid Profile. Need to consult and suggestions

Hi doctor,I m regular to gym, i take proper diet food, 2500 to 3000 calories per day, along with multivitamin tablets, but still there is no gain in the muscles. Hence now I m planning to take Testosterone plus Deca Durubolin (Anabolic Steroids), i need expert advice and i want to consult personally​ visit n discuss with any one who is expert guidance in this

I have pcos and hypothyroidism. I have to lose weight with good diet. Because of this problems I don't get my periods regularly.

Sir I am having menopause period and my tummy and back is heavy weight please suggest should I go gym or yoga

Hi, i am 18 years old. My weight and height is 68 &  5 4" . I was fat since childhood.My thighs were too thick and had a protruded belly. Now I am on deiting and have been trying really hard for 1 month to loose weight.My upper body has become quiet slim except belly. I want to ask that as I was fat since childhood so is it that i cant loose weight ? Can I get a flat tummy ?

My friend weighs around 55kg and she is 5'4" tall. She thinks she is overweight and so she wants to go for dieting. Should she go for the same??? What's the ideal weight for her??

Sir my height is 178 CM and waight is 66kg I want to increase my waight, I am eating helthy diet but waight is not incresing so plz help

Please refer me good a diet plan. I tried a lot of things but its not working out for me Thank you!!