Diet Advice and Tips

What dietary if I maintain I can reduce my weight I m.aged of 24 I m weighted 60 kilo I have to reduce my weight

Hello Doctor Greetings of the day! I had tried a lot so far but not able to increase my weight due to which I am look like a weak person as well as low strength and stamina. I had tried Revital medicine ..Bnana n milk at morning and many other suggestions so far but results are nil or not significant. I need your advice to increase my weight, strength and stamina. Thanks in advance.

I would like to loss weight as soon as possible there is any way I have did lot of excerise but there is no use without any side effects I should loose my weighg

I have unequal armpit fat. My left armpit is more lumpy. I experience a little pain while pressing it. What can be the reason and what can i do. And I am 10 kgs overweight.

I'm into night shifts an have a tummy which is very annoying. I have tried everything physical exercise but got no results.

Weight gain at a rapid pace since 2011 and no growth in hair since last year I am just fed up as i do not intake soo much of calories then too it is like this can it be hormonal disorder?

Need to lose weight after my pregency. My pregency was very complicated. Now my daughter is 19 months old, i trying hard to reduce my weight but still not HAPPY. I am doing gyming 2 hrs 6 days a week

I might have a thyroid problem which I am not sure about but I need to reduce weight, please help me with this

Recently my uncle driver age of nearly 60 ...got a severe heart attack n hv gone with angiogram after that stent procedure have done ....he is fine recovering but he needs a diet chart to recover soon ...he want the list of food to be taken n avoided to recover soon .. My self is doing bsc Nutrition my uncle wants me to make diet chart for his driver but still I am graduate n does not have exposure ..so please I need a help of any dietitian or nutritionist

I m aged 24 I m about 61 kilos from past 3 years I must reduce my weight to 50 so I heard about your institution so how can I reduce my weight can u please help me through guidelines