Diet Advice and Tips

আমার বয়স ২৬ বছর| অবিবাহিতা|আমার থাইরয়েড আছে ও PCOD আছে| আমার হাত ও পা খুব একটা মোটা নয়|কিন্তু আমার স্তন এর আকার অস্বাভাবিক বড় এবং পেট ও কোমোর ও স্হূল| আমি আমার স্তন ও কোমোর কমাব কী ভাবে???

Sir my weight has increased enormously and I am also experiencing Bach ache.also am mentally depressed

I need diet chat. I want to decrease my weight. Please send me chart, because of weight and am getting other health problems

I'm seriously suffering with over weight. My age is 26,my height is 5.5, At 2015 my wwight was 58kg,2016 im at 77kg,I'm now at 84kg, , the same weight on my delivery day I.e on Feb 7th 2017. My diet is very little but still I'm putting on 2kg weight per week.I'm giving feeding to my baby.im also suffering with psoriasis for last 7years on scalp, piles,low BP,along with all this large belly and stretch marks after delivery.My family history has so many health problems, my father is suffering with glaucoma since 12years,sugar since 5years,piles & my mother was suffering with fibroid in uterus since 2years.m really afraid of this problems as this all heridietry.pls help me to over come all this problems and to reduce weight.

Need advice on diet dor weight loss and hair fall. Iam 30 year 5'7" 89 kg ,male. I am compelled to sit for 10 hours a day due to work .

I have disc bulge in lower back with high tsh, low HB and low sugar. I want to reduce weight with proper diet and excercises.please help.

I am a 57-year-old woman. I was affected with filaria 15-20 years before. I did not take the injections or medicines to cure it. now I suffer from obesity and joint problems. my weight is around 120 kg and I don't know how to cure it.

Taking thyronorm 75mg...total cholostrol 265..and LDL 180..What precautions to be taken..sugar fasting 126 and pp171..how to get normal counts

Im 25years old and my periods cycle are irregular and also i have PCOD problem

I am a medium size girl, but have much fat around my stomach and it is very uncomfortable. I want to know if there's a way I can reduce the fat, without surgery