Diet Advice and Tips

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Hypothyroidism

Hi I am suffering from hypothyroidism which is 9.4. Please suggest me suitable medicine. I am gaining weight and loosing lots of hair too.
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I'm concern about my weight

Well my weight is 149 and I'm only 5'2 which make me overweight but I don't understand how or why because first of all I don't drink soda I only eat sweet three times a month and I'm in a volleyball team which give me exercise almost everyday
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90 minutes daily walking

Is 90 minutes daily walk can maintain my weight and fitness or is it more than enough? Can this walk cause any harm to me ?
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Gluten test in Chennai

I did a genetic test for my 12 year old and confirmed she had a gluten and lactose intolerance. I am now suspecting my younger daughter may also have this issue. Is there any other way of testing intolerance/allergy? Where in Chennai can I get this done? She has bloating, muscle pain, and fatigue issues and is quite over weight.
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Weight not increasing

Hi . Weight of my girl baby who is 1 year 2 months old is not increasing.She is 9 kg now.What we need to do to increase her weight.
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Weight management

Weight :100 Height:170 Lifstyle:as a student Age 24 As usual normal what everyone haves now​ non veg ...but eat eggs on Sundays and Wednesdays about 4
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Constant weight increase

I was just 52kgs before 1 year and now it's turn out to be 100 kgs Its increasing day by day. What should i do?
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Under weight

I have been having a under weight issue. Now I m 24 years old,and my height is 5.3". But still my weight is 44kgs. It effects my entire figure. My upper body part is so lean along with my lower part also. In my age is it possible to increase my weight along with my body shape and how?
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Constant weight increase

I am a female, Age is 42, taking eltroxin 150 mg from several years. T3,T4 are normal, TSH test 9.3 in recent conducted test. last few months weight increasing despite best efforts to control. On Sept'16 all tests were ok incl T3,T4 & TSH. kindly suggest if i need to change medicine. Menstrual cycle also stopped.
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Weight management

I wanted a proper weight management schedule I am getting very tiring as often I do HV eggs Nd some times feels restlessness
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