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Breast obesity overweight
Breast increases overweight before marriage my weight is 65- 70 normal delivery is thr nw is 100kg not eating potato ;sweets; rice wht reason is overweight i dont knw daily 2km walking nd no maid i do own work my age is 33yrs one daughter i have gallbladder 35m stones
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Take fresh fruits and vegetables, fruit a lot. Ask me directly for detailed diet plan.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.