I have heard about fenugreek seeds being helpful in increasing the breast size. Are they really helpful? If not, what else can I do to increase the size?
Answers (1)
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I can understand your concern. It depends on your genetic structure also. You can massage it with olive oil and refer to you tube videos for strokes. Do proper exercises for chest muscles which helps.
Next Steps
Eat nutritious foods and good protein and fats like dal, sprouts rajma, chana, if non veg then eggs, fish or lean meat and nuts for giving your muscles a boost.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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