Water Fasting

Question

Water Fasting

Asked for Male, 21 Years

Hi, I have muscular limbs and i want to go for 10 days water fasting. My current weight is 56 kg. How many kg will i loss in this ten days? Will i loss muscle? Will it be dangerous for my health? What is the fastest way to lost weight? Im crazy about it. Please suggest me doctor. Your valuable answer will be grateful. Thanking you.

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Articles you may like

Intermittent Fasting - Tradition Is Trending!

Dr.Yogitaa Mandhyaan(PT)

In India, fasting has always been prevalent since ancient times. It is an integral part of many religions. In Hinduism, ... Read more

0

Intimidated by Intermittent Fasting?

Ms.Mansi Padechia

What is intermittent fasting?Many of us think intermittent fasting is synonymous to starvation. Let me stop you right th ... Read more

5

Can We Drink Green Tea During Water Fasting?

Ms.Ashu Gupta

First of all we should know what is water fasting and why people do this? Water fasting is a type of fasting in which th ... Read more

4

How to Last a Fast?

Ms.Tehzeeb

As an Indian national, surely, you will not only have observed some form of fast at some point, but also known someone w ... Read more

7

Disadvantages of Fasting for Weight Loss

Ms.Swati Kapoor

Fasting has been around for a while. Mostly used for religious purposes it is also considered a technique to lose weight ... Read more

2

What Is World Water Day?

Ms.Shreya

World Water Day, on 22 March every year, is about focusing attention on the importance of water and exploring nature-bas ... Read more

0

This question featured in :

2 day water fast weight loss

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Ms. Sheela Seharawat General Physician 12 yrs exp Gurgaon · Accepted Answer

Ms. Sheela Seharawat

General Physician 12 yrs exp Gurgaon

Hello, going on water only for 10 days will make your muscles lose and also there will be nutrition loss. Since you are not over-weight, it is not recommended to water fast for 10 days. Eat a healthy diet with more of protein foods like milk, milkshakes, eggs, pulses (dal), sprouts, chicken . Include 2-3servings of fruits & vegetables.

Next Steps

Visit www.dietclinic.in

Answered

1/1 people found this helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (1)