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I want to start a water fast
I am overweight and read about a diet called a water fast were you don't eat anything but water for a month. I've also hear negative side effects of this type of dieting. What negative effects would this have on my health?
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You need to take normal balanced diet to keep you active and energetic always avoid such diet.ask me directly for detailed diet plan.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.