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My belly fat is very much.
I want to reduce my belly fat. Approx daily one vasograin i take cz i hv migrane so i want to know is this the reason for my belly fat.i have started taking lemon and water in the morning empty stomach daily will this help? I have also started skipping my breakfast for the same. What else i can do.i want to hv flat stomach but i cannot do yoga or excersise coz my job is very hectic.
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Do crunches and pushups daily to reduce belly fat.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.