Diet Advice and Tips

I am 19yrs and i really need to increse my weight ...and i am 48-49kg....since 2013...plz suggest me how to increase weight easly

I want a easy and effective vegetarian diet chart so that I can loose weight. I am suffering from diabetes and I want a diet which is easy to follow as on schedule as I am working .

How to plan my diet and i want reduce my weight i tried it many times but fail to reduce weight. Please suggest

I am currently on hepatitis c treatment.my appetite is quite good.but i am very thin and I want to gain weight.(want to become fat) ..what brand of supplement would you recommend for gaining weight.please specify the brand of protein supplement which will be safe for hepatitis c patients...

I have been having a weight gain problem and fat is stored under my thighs, belly,cheeks and chest how to reduce them fast within 1 month being a thyroid person Plz. .. My diet is also normal now I used to drink also lemon water before my night sleep but still when I used to stick to the mirror I feel horrible when I see my stubborn fats Plz send me the suggestion what to do as early

As iam a single girl my parents r vry mch worried about my future..so please help me and advise me something sir/Madam

What is the best protein supplement brand for weight gain? Is it safe to take protein shake for patients suffering from hepatitis c?

I have a guiddiness Problem web I have wake up from the bed. And lie down to the bed . Even I m a fat person.

My height is just 4.9 but my breast and butt size is heavy...can u please suggest that what I do

Suddenly my weight is increased i want diet chart to maintain my health and weight loss. so please give some tips to maintain my health proper.