Diet Advice and Tips

I want a easy and effective vegetarian diet chart so that I can loose weight. I am suffering from diabetes and I want a diet which is easy to follow as on schedule as I am working .

How to plan my diet and i want reduce my weight i tried it many times but fail to reduce weight. Please suggest

I am currently on hepatitis c treatment.my appetite is quite good.but i am very thin and I want to gain weight.(want to become fat) ..what brand of supplement would you recommend for gaining weight.please specify the brand of protein supplement which will be safe for hepatitis c patients...

I have been having a weight gain problem and fat is stored under my thighs, belly,cheeks and chest how to reduce them fast within 1 month being a thyroid person Plz. .. My diet is also normal now I used to drink also lemon water before my night sleep but still when I used to stick to the mirror I feel horrible when I see my stubborn fats Plz send me the suggestion what to do as early

As iam a single girl my parents r vry mch worried about my future..so please help me and advise me something sir/Madam

What is the best protein supplement brand for weight gain? Is it safe to take protein shake for patients suffering from hepatitis c?

I have a guiddiness Problem web I have wake up from the bed. And lie down to the bed . Even I m a fat person.

My height is just 4.9 but my breast and butt size is heavy...can u please suggest that what I do

Suddenly my weight is increased i want diet chart to maintain my health and weight loss. so please give some tips to maintain my health proper.

Sir,I am very thin and trying to put some weight but I am unable. Please help me.Tell me a gud and proper diet so I can gain some weight.