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Over weight
I am gaining weight rapidly.I did yoga exercise and walking for 1month.But there was zero result.There was no changes in my weight.I also follow the diet.I had ovarian cyst. There is acne pimples on my face. Can u suggest me how to reduce weight and above problems
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely.
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Apply aloevera gel on face to get rid of pimples and acne
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.