Diet Advice and Tips

Suffering from PCOS how to reduce weight...i can't concive... My Weight is 85kgs... How I reduce weight

Hi I am 27 years old, 5 ft 9 inch and weighing only 56 kgs. I sleep late and wake up late. My appetite is also pretty weak. I need to increase my weight and build a physique (strength). Please suggest an appropriate diet for this (I eat non veg food exclusively). Should I join a gym straightaway (if yes, then what should I focus on) or should I need to put on some weight first? Please suggest appropriate course of action. Thanks

My age is 23/male and my height is 157cm and my weight is 50and I'm very much afraid and panic about my Weight please recommend for weight increment

I eats lots of food in my daily rouitine but however I am not able to gain weight but now i am using sanyasi ayurveda products for wieght gain and now I am getting good benefit but it has also a certain kind of limitation that is untill i used this medicine my health get good improvement but as and when I leaves the used of this medicine my health got fallen down so plzzzzz guide me and help me to increase my weight forever

Breast increases overweight before marriage my weight is 65- 70 normal delivery is thr nw is 100kg not eating potato ;sweets; rice wht reason is overweight i dont knw daily 2km walking nd no maid i do own work my age is 33yrs one daughter i have gallbladder 35m stones

I want to reduce my weight upto 40kgs how long it will take me to reduce and what should it do to reduce it

From last one year, I am gaining weight. From weight shoot up from 53kgs to 63 kgs, since i have started my internship. I checked my thyroid levels, everything is under control. How do i loose weight??

I have deliverd a baby in ceserian, but my tummy is not went, wat should i do for tat, 3 months over .

Hii dr i'm 18 years old and my body weight and muscle mass is seriously low .. plz suggest some supplement or steroid.

I am 19yrs and i really need to increse my weight ...and i am 48-49kg....since 2013...plz suggest me how to increase weight easly