Hi , 19 fab. miscarriage natural .

Question

Asked for Female, 32 Years

Mera miscarriage ho gya tha 2 month nahi hua the natual blooding start ho gai thi abhi monthly period is regular hai but my belly and hip fat increase . i m doing yoga daily but no decrease my weight what can i do . back pain also

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Accepted Answer

Dr. Swapan Banerjee (PhD) (PhD)

Dietitian/Nutritionist 26 yrs exp Kolkata

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Hello mam - you have to follow balanced diet low calorie low carbohydrate with two times fat burning poses I.e yoga . Briskly Walk is very good to burn calories as much as possible.

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