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About onion and garlic
I don't eat onion and garlic. Is this good for health or not??..because someone tolds me to don't eat onion and garlic
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Hello, Onion and garlic both are known reduce bad cholesterol and high sugar levels. You can use them in your regular diet daily for better results.
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You should try and consume them in raw form.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.